Category: children
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Awareness: The Path to Emotional Wellbeing for Kids
This blog was first published on Crazywisdomjournal.com. Read it here. By Nishi Singhal Awareness helps us understand and neutralize situations, allowing them to feel less personal. Unconscious patterns like bullying, judgment, and anger become conscious as our awareness grows. As the saying goes, “hurt people hurt people.” When awareness grows, and we become conscious of…
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Go Outside! A How-To Guide for the Urban Family
By Cayla Samano As we shiver out of another Michigan winter and into warmer weather, I am building my usual short list of activities to keep myself sane. This list has become shorter than usual due to pandemic safety precautions. Ordinarily it would include more frequent visits with extended family and more friend get-togethers. My…
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Dealing With Disappointment Mindfully
Three tips to guide a child through the physical and emotional throes of disappointment.
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Our Southern Neighbors: Holistic Practitioners in Lenawee County
While Ann Arbor may be the center of holistic living in southeastern Michigan, the wave of conscious living has rolled across the state. A major area of growth for conscious living practitioners and educators can be found in the heart of Lenawee County.
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Mindfulness For Little Ones
by Grace Helms Kotre, MSW Originally published in the Crazy Wisdom Journal issue #73. Read the original article. Imagine a group of four-year-olds sitting cross-legged on the floor, eyes closed, listening intently to the sound of a chime. As the ringing stops, the children’s hands rise from their laps and settle on their bellies. They…