Tag: mindfulness
-
Winter’s Widsom
By Jeanne Mackey This article was first published on crazywisdom.com, find the original here Putting a positive spin on winter in Michigan is a bit of a hard sell. Our winters can be bleak, what with the gray skies and long nights. And I’ve got the audacity to suggest that you greet winter by slowing…
-
Dealing With Disappointment Mindfully
Three tips to guide a child through the physical and emotional throes of disappointment.
-
Mindfulness For Little Ones
by Grace Helms Kotre, MSW Originally published in the Crazy Wisdom Journal issue #73. Read the original article. Imagine a group of four-year-olds sitting cross-legged on the floor, eyes closed, listening intently to the sound of a chime. As the ringing stops, the children’s hands rise from their laps and settle on their bellies. They…