Author: Crazy Wisdom
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Understanding Adrenal Fatigue
By Gary Merel This article was originally published on crazywisdom.com. Find the original here. Adrenal Fatigue: What is it?With more and more stress at home and at work, it is unsurprising that adrenal fatigue is on the rise. The pressures of life put many in a constant state of “fight or flight,” leaving our adrenal…
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Fire Cider: A Warming Winter Companion
By Anna Fernandez This article was originally published on crazywisdom.com. Find the original here. It’s the middle of winter. It’s dark. It’s cold. It’s gray. The holiday festivities are over for another year. Noneed to fear! Fire Cider is here! What is Fire Cider you may ask? Fire Cider is a traditional herbal/foodcreation that has…
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Heart Power
by Laurel Decker Hogge This article was first published on crazywisdom.com. Find the original here. How is your heart today? Are you taking good care of your hard-working, delicate organ? It is definitelydoing its best to take good care of you. Let’s give a little love back to the heart with some techniques thatbalance the…
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Winter’s Widsom
By Jeanne Mackey This article was first published on crazywisdom.com, find the original here Putting a positive spin on winter in Michigan is a bit of a hard sell. Our winters can be bleak, what with the gray skies and long nights. And I’ve got the audacity to suggest that you greet winter by slowing…
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Sustainable Health: When Food as Medicine Becomes Food as a Threat to Health
by Judy Stone This article was first published on crazywisdom.com, find the original here. In the early 1990’s, when first beginning my foray into nutrition work, the cutting edge was the emergence of the low carb diet. The Atkins Diet was published in 1992 and faced off against the high carb, low fat heart disease…