Reflective-Meditation-for-Worriers

Worrying can involve anxiety, fear, anger, hopelessness, irritability, hostility, helplessness, and depression. It takes its toll on our physical health—headaches, stomach aches, migraines, sleeplessness, fatigue…the list goes on.

What Do You Live For? Informing our Response to Turbulent Times

We live in turbulent times, yes, but human history has been full of crises, natural and man-made. What is important, what makes or breaks us, is how we respond to life’s challenges as well as its gifts.

Why Your Gut Won’t Heal – And What You Can Do About It

Peristalsis is the beginning and end of our digestion. To put it simply, peristalsis is for the gut what a heart beat is for the heart. It is a giant, wave-like muscular contraction from the esophagus to the large intestine that pushes food along. Without peristalsis, food doesn’t move.

Renewal for the Body, Mind, and Spirit at Grass Lake Sanctuary

by Petual Brown Originally published in the Crazy Wisdom Community Journal, issue #72. See the original post here. Clinical trial. Deductible. Dosing. Pre-op. Protocol. Blood work. If you are familiar with any of these terms, you’ve likely had some encounter with health care services in…

End Of Life Doulas Aren’t Afraid to Talk About Death, by Merilynne Rush

Originally published in The Crazy Wisdom Journal, Issue#71, Fall 2018. Read the original article here. I am so blessed to be able to talk to people who are grappling with death. Mostly, I speak with the caregivers. They reach out to me because they feel like…

Your Body is Talking to You, By Diane Babalas, D.C.

Originally posted on theCrazy Wisdom Community Journal Blog. Read the original here. Did you know that trying to overcome your emotions is a bit like taking down your mailbox so you don’t receive bills in the mail? Just as receiving an electric bill and responding…

Understanding Detoxification by Rachel Lozon, CHC

Originally published in the Crazy Wisdom Community Journal, Issue #70. Read the original  article here. What comes to mind when you hear the word “detox”? You might think drug or alcohol detox. Perhaps fasting or eating and drinking things like wheatgrass juice is what comes…

Seven Simple Ways to Boost Motivation by Marnie Burkman, M.D.

This post was originally published on the Crazy Wisdom Community Journal blog. Read the original post here. Change in every moment is a given. It is empowering to set conscious intentions around what changes will support your growth, health, and long-term goals. However, knowing what…

Be Brilliant! How Hospice Saved and Enhanced My Life by Angela Madaras

This article was originally published in the Crazy WisdomCommunity Journal, Issue #70. Read the original article here. Editor’s note: Angela Madaras shares the story of her near-death experience(s), and offers compelling testimony about the effectiveness of hospice care and complementary approaches for her healing and…

Traditional Naturopathy — What Is It, Really? By Mary Light

Read the original post here. Traditional Naturopathy has been around in our country since the 1800s, as a drugless system of healthcare and medicine. A man named Benedict Lust is more or less historically credited as a “founding father” of the system of naturopathy. Many…