Emotional Freedom Technique (EFT) helps neutralize your unresolved negative emotions. The emotions that block you from feeling free to be your best. I teach every client EFT, it’s easy to learn and fun to use. EFT empowers you. It enables you to take care of yourself and enjoy life. We can work together on ANY physical or emotional issue.
I provide psychotherapy incorporating several experiential and traditional methods such as Eye Movement Desensitization and Reprocessing (EMDR) which targets resolution of trauma and empowers people to release grief, raise self-esteem, and gain self-acceptance. I teach relational skills for replacing isolation with healthy intimacy and achieving abstinence from co-dependency. I also offer couples counseling using Imago Relationship Therapy principles. I have been trained in NeuroModulation Technique which informs my holistic perspective on mental health issues.