A 24-Hour Yoga Practice

ay I practiced yoga for a full 24 hours. Whoa, right? Sounds like an intense, almost insane practice. Why would anyone do yoga for 24 hours straight? Well, it was a crazy practice, but not in the way you would think. What if I told you that I didn’t practice one Asana (yoga posture) or movement? What would you think? Where would your mind go? Would you ask, ho

Why Your Gut Won’t Heal – And What You Can Do About It

Peristalsis is the beginning and end of our digestion. To put it simply, peristalsis is for the gut what a heart beat is for the heart. It is a giant, wave-like muscular contraction from the esophagus to the large intestine that pushes food along. Without peristalsis, food doesn’t move.

Our Southern Neighbors: Holistic Practitioners in Lenawee County

While Ann Arbor may be the center of holistic living in southeastern Michigan, the wave of conscious living has rolled across the state. A major area of growth for conscious living practitioners and educators can be found in the heart of Lenawee County.

Hands on Heart Healing with Julie Kouyate

“The uniqueness of BodyMind coaching is that it’s not all about only creating a mindset shift. Touching the body with expertise and awareness is a different experience, and more impactful to the work of coaching,” explained Julie.

Renewal for the Body, Mind, and Spirit at Grass Lake Sanctuary

by Petual Brown Originally published in the Crazy Wisdom Community Journal, issue #72. See the original post here. Clinical trial. Deductible. Dosing. Pre-op. Protocol. Blood work. If you are familiar with any of these terms, you’ve likely had some encounter with health care services in…

Your Body is Talking to You, By Diane Babalas, D.C.

Originally posted on theCrazy Wisdom Community Journal Blog. Read the original here. Did you know that trying to overcome your emotions is a bit like taking down your mailbox so you don’t receive bills in the mail? Just as receiving an electric bill and responding…

Understanding Detoxification by Rachel Lozon, CHC

Originally published in the Crazy Wisdom Community Journal, Issue #70. Read the original  article here. What comes to mind when you hear the word “detox”? You might think drug or alcohol detox. Perhaps fasting or eating and drinking things like wheatgrass juice is what comes…

Seven Simple Ways to Boost Motivation by Marnie Burkman, M.D.

This post was originally published on the Crazy Wisdom Community Journal blog. Read the original post here. Change in every moment is a given. It is empowering to set conscious intentions around what changes will support your growth, health, and long-term goals. However, knowing what…

Be Brilliant! How Hospice Saved and Enhanced My Life by Angela Madaras

This article was originally published in the Crazy WisdomCommunity Journal, Issue #70. Read the original article here. Editor’s note: Angela Madaras shares the story of her near-death experience(s), and offers compelling testimony about the effectiveness of hospice care and complementary approaches for her healing and…