Reflective-Meditation-for-Worriers

Worrying can involve anxiety, fear, anger, hopelessness, irritability, hostility, helplessness, and depression. It takes its toll on our physical health—headaches, stomach aches, migraines, sleeplessness, fatigue…the list goes on.

Hands on Heart Healing with Julie Kouyate

“The uniqueness of BodyMind coaching is that it’s not all about only creating a mindset shift. Touching the body with expertise and awareness is a different experience, and more impactful to the work of coaching,” explained Julie.