Go Outside! A How-To Guide for the Urban Family

By Cayla Samano As we shiver out of another Michigan winter and into warmer weather, I am building my usual short list of activities to keep myself sane. This list has become shorter than usual due to pandemic safety precautions. Ordinarily it would include more…

Our Southern Neighbors: Holistic Practitioners in Lenawee County

While Ann Arbor may be the center of holistic living in southeastern Michigan, the wave of conscious living has rolled across the state. A major area of growth for conscious living practitioners and educators can be found in the heart of Lenawee County.

Mindfulness For Little Ones

by Grace Helms Kotre, MSW Originally published in the Crazy Wisdom Journal issue #73. Read the original article. Imagine a group of four-year-olds sitting cross-legged on the floor, eyes closed, listening intently to the sound of a chime. As the ringing stops, the children’s hands…