One free visit to either a Tai Chi or Chi Kung class with the mention of the Crazy Wisdom holistic resource.
Since 1990 the Peaceful Dragon School has offered a comprehensive program in both basic and advanced training in the traditional Chinese arts of Tai Chi Chuan (slow movement martial art that promotes relaxation, coordination, and balance) and Chi Kung (energy work - stretching, traditional Chinese 5 Elements, variety of meditations, and self-acupressure) in Ann Arbor, MI.
At the Peaceful Dragon School,
both Tai Chi and Chi Kung are taught in a style to motivate the students to learn how to cultivate chi (energy) and understand the relationship between the integration of body, mind, and spirit to the vitality of their health.
Wasentha Young, the director of the school is a Master and scholar in the art of Tai Chi Chuan and Chi Kung has been a practitioner since 1968. She has received formal instruction in Taoist and Buddhist meditation, achieved certification in Acupressure, a certificate as a Wellness Counselor in Mind/Body Consciousness, and holds a Masters degree in Transpersonal Studies.
To watch a video about the school visit: